Breathe in for the New Year

Eaten one too many mince pies? We have and now we are starting to understand why Santa wears such big trousers. Check out these perfect places to get yourself just that little bit more gorgeous and into the Speedos for summer!

• Fitness First

  Try the latest gym equipment and classes, or for that added motivation book a session with a personal trainer. This place has a great atmosphere and should help you achieve your fitness or weight loss goals. Read more about Fitness First

• Cardiff International Pool

  Whether you're wanting to swim for fitness, train competitively or simply for leisure this has it all! Not only does it have a 50 m Olympic-sized swimming pool, but also a four lane leisure pool with four flume rides including "Space Bowl" and "Lazy River". Read more about Cardiff International Pool

• Esporta Health & Fitness Clubs

  Alan K from Penarth says, "In the last eleven months I have managed to lose over four stone in weight, with the assistance of the guys at Esporta Cardiff. They are always full of enthusiasm, even at 7am, and help me with my routines in the gym." Read more about Esporta Health & Fitness Clubs

• Cardiff City Riding School

  If you fancy improving your fitness, learn a new skill and see some glorious countryside, why not try riding. Sessions cater for all abilities from beginners to instructor level. Read more about Cardiff City Riding School

• Laguna Health & Spa

  Work out in the state of the art gym, swim a few laps, relax in spa pool and then have a treatment in one of the 8 massage and treatment rooms. Sophisticated luxury! Read more about Laguna Health & Spa